A state-of-the-art fitness centre featuring cardio and resistance-training equipment available to hotel guests 24 hours a day. The centre will also host one-on-one personal training sessions, as well as group classes and workshops.
DAVID MARSHALL, PENINSULA SPA MASTER-IN-RESIDENCE
PERSONAL FITNESS TRAINER
1 hour
David is an internationally renowned fitness trainer and bestselling author. Over the past 30 years he has carried out more than 70,000 personal training sessions. He set up Bodydoctor in 1994 and his pioneering approach to health and fitness is to date the only programme to be recognised and certified by one of the largest global private healthcare companies.
His highly personalised approach has found advocates and a loyal following across international athletes, mothers in post-pregnancy recovery, business executives looking to reduce stress-related weight gain and actors preparing for strenuous roles.
David’s commitment to every client is to improve quality of life, whether through injury rehabilitation, weight loss, interventions for obesity and diabetes and early cardiovascular disease in children. His focus is on building strength, speed, stamina and coordination allied with outstanding levels of mobility. He uses everything at his disposal to improve physical, mental and emotional wellbeing. It is no coincidence that he go by the tagline: ‘Stronger, slimmer, firmer, fitter’.
For appointments and enquiries with the Bodydoctor, please contact the Spa and Wellness Centre directly.
Email
spapln@peninsula.com
Tel
+44 20 8138 6688